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Victoria Academy (high school) (2022 CyberFair Project ID 8655)
Taiwan,
douliu
Official Status:
Final Project: Ready for Judging
Teacher:
Category: 2. Community Groups and Special Populations
We estimate 10 student(s) from 16 to 17 will work on this entry.
Description of Our Community: Yunlin is located in the south central part of the west of Taiwan and at the northernmost end of the Chianan Plain. It is known for its simple rural scenery and unique agricultural products. The geographical advantage of being close to the mountains and the sea has given birth to all kinds of agricultural specialties, such as coffee in Gukeng.
In addition, Yunlin has the largest number of temples in Taiwan, attracting tens of thousands of people to visit every year. Of course, Yunlin's deep cultivation of the cultural industry can not be ignored. Taiwan's puppet opera began in Yunlin and became famous in the world, which also makes Yunlin County enjoy the reputation of the hometown of puppet opera.
Project Description: Our plan is mainly to strengthen people's understanding of running and raise their awareness of running, hoping that everyone can develop the habit of running in the future. In the early days, running was the most important skill and tool in human survival, helping them to get food and avoid danger. Up to now, although the meaning of running for people is not these, it is still very helpful to their lives.
First, running can strengthen people’s bodies, minds, and maintain health. In addition, it can also solve some common problems, such as headaches, insomnia, and unprovoked body aches. Secondly, most people in Taiwan have been in a high-pressure environment for a long time, and so have many people in the world. Running is able to soothe anxiety, reduce stress, and even bring pleasure. It can also concentrate on thinking and solving problems in the process of running alone. If people develop the habit of running, they can alleviate or eradicate these troubling problems faster and more directly, and activate the brain and increase concentration. Third, aging is a concern or even worry for people of all ages, and running can effectively delay the aging of the body. Increasing bone density, building the body muscle mass, and greatly reducing the risk of disease death are all benefits of running. And then it will make people live longer. There is a lot of pre-knowledge that people need to know before they can get into the habit of running.
In addition to the fundamental understanding of running, there are lots of different methods that are also worth trying, and there are some precautions before running. These are the reasons for the necessity of this program and of course the motivation of our team.